Mental Health Awareness
Through my professional work and my own personal experiences, I cannot stress enough the importance of equitable access to mental health services and treatment.
Trauma informed care should be the gold standard of care in health and social systems.
Resources
Canadian Mental Health Association
With 330 community locations, CMHA is a nationwide organization that promotes mental health and supports people recovering from mental illness.
Canadian Mental Health Association - Yukon
The Yukon Division of the Canadian Mental Health Association is proud to serve Yukoners and is part of a national CMHA commitment to promoting and improving the mental health and wellness of all Canadians.
Bounce Back
BounceBack is a free, guided self-help program effective in helping adults and youth 15+ manage low mood, mild to moderate depression, anxiety, stress or worry.